Managing Seasonal Allergies — What Really Helps

Sneezing, itchy eyes, sinus pressure, that annoying post-nasal drip — if you deal with seasonal allergies, you already know they can make you feel miserable.

 

But the good news is, there are a lot of ways to manage symptoms and feel like yourself again — without waiting until you’re already deep in allergy season.

Let’s break it down.

 

🤧 Common Allergy Symptoms

  • Nasal congestion or runny nose

  • Sneezing and coughing

  • Itchy, watery eyes

  • Chronic ear or throat itching

  • Post-nasal drip

These symptoms may be caused by allergens like pollen or pet dander — or they could be triggered by non-allergic factors like changes in temperature or barometric pressure.

 

🩺 What Works — When Used Correctly

The biggest key with allergy treatment is consistency. Most allergy meds don’t work instantly — they work best when used daily throughout the season.

 

✅ Nasal Sprays

  • Flonase (steroid nasal spray) and Azelastine (antihistamine spray) reduce swelling and inflammation inside your nose.

  • Pro tip: Don’t inhale forcefully when spraying! The goal is to coat the inside of your nose, not shoot the spray deep into your sinuses.

  • These take time to work, but daily use can make a big difference.

✅ Daily Oral Antihistamines

  • Medications like Zyrtec, Claritin, or Allegra help reduce sneezing, itchiness, and mucus production.

  • They last longer and cause less drowsiness than older antihistamines like Benadryl.

  • They work best when taken consistently — not just when symptoms pop up.

👁️ Eye Symptoms?

  • Antihistamine eye drops can be added for itchy, watery eyes.

🍯 Home Remedy Bonus

  • Some patients report relief from local raw honey (1 teaspoon a day). While not clinically proven, it’s a safe and gentle natural option that may help desensitize your system to local pollen.

💡 Bottom Line:

Start your treatment early, stick with it daily, and don’t wait until your symptoms are full-blown to get help. And if you’re not sure what’s causing your symptoms — allergies or a lingering cold — we’re happy to sort that out for you.

 

📞 Call Summit View Primary Care at 302-589-0019 to schedule an appointment or talk about options.



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